Monk Fruit / Mogrosides-Monate oa Tlhaho o Tloaelehong

Matsatsing ana, "Tsoekere e tlase" ke mokhoa o chesang indastering ea lijo, mme phokotso ea tsoekere ke mokhoa o ntseng o hola. Mefuta e mengata ea Lihlahisoa e leka ho fokotsa palo ea tsoekere e ekelitsoeng. Tlas'a tloaelo ena, li-sweeteneners tsa tlhaho tse sebetsang inulin, steviol glycosides, le mogroside li emeloa ke baemeli ba tsoekere ba ntse ba fuoa tlhokomelo e eketsehileng.

Litholoana tsa monk li ka sebelisoa e le senate se sebetsang, hape se bapala karolo ea barekisi indastering ea lijo hammoho le lintho tse ling tse monate tsa tlhaho. Litholoana tsa Mononk (Luo Han Guo) le Stevia li na le tšusumetso e ntle, e ka ntlafatsang tatso le ho ntlafatsa ts'ebetso ea litšenyehelo; Monk litholoana le Erythritol li na le tatso e ntle 'me li ntlafatsa boleng. Monate o ts'oana le tsoekere ea 'moba, e tsamaellanang le litloaelo tsa ts'ebeliso. Motsoako oa inulin o ntlafatsa tatso, o tsoela bophelo bo botle ba mala, 'me leibole e hloekile. Motsoako oa Luo Han Guo, Allose, le Trehalose o ka ntlafatsa tatso, tatso le bophelo bo botle, 'me o loketse ts'ebeliso ea lihlahisoa tse besitsoeng.

E sebelisitsoe makholo a lilemo litleleniking tsa Bochabela e le thuso e batang le e silang lijo, 'me joale e ntse e sebelisoa ho natefisa lijo le lino. Monk litholoana tse monate li etsoa ka ho tlosa peo le letlalo la litholoana, ho silakanya litholoana le ho bokella lero. Sehlahisoa sa litholoana, kapa lero, se na le lik'hilojule tse zero ka nako. Li-monk tsa litholoana tse monate li lumelloa ho sebelisoa lijong le lino tse tahiloeng ke US Food and Drug Administration (FDA).

Monk litholoana tse monate li monate ho feta makhetlo a 150-200 ho feta tsoekere 'me li fana ka monate lijong le lino tse sa keng tsa eketsa likhalori. Monk litholoana tse monate li sebelisoa lijong le lijong tse kang lino-mapholi, maro, lihlahisoa tsa lebese, li-dessert, lipompong le li-condiments. Hobane li tsitsitse maemong a phahameng a mocheso, monk litholoana tse monate li ka sebelisoa linthong tse besitsoeng. Leha ho le joalo, lijo tse nang le monko oa litholoana tsa monk li ka fapana hanyane ka chebahalo, sebopeho le tatso ho fapana le lijo tse tšoanang tse entsoeng ka tsoekere, kaha tsoekere e kenya letsoho ho sebopeho le sebopeho sa lijo.

Joalo ka li-sweeteners tsohle tse se nang li- calorie le tlase, ho hlokahala feela litlolo tse nyane haholo tsa monk litholoana tse monate ho fihlela tsoekere. Ho etsa hore ho metha le ho tšela ho be bonolo, hangata li kopantsoe le metsoako e tloaelehileng ea lijo. Ke ka hona pakete ea monk litholoana tse monate e shebahalang e lekana ka bongata le pakete ea tsoekere ea tafoleng, mohlala.

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Nako ea poso: Mar-12-2021